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Mandarin Turmeric Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.4742
Energy (kCal)1305.13
Carbohydrates (g)222.7096
Total fats (g)7.9988
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil water & add turmeric & rice, boil until rice is tender. | 2. Drain the rice & gently stir in remaining ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 cups 0.0 0.0 0.0 0.0
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    shallot 3 chopped 345.6 80.64 12.0 0.48
    mandarin segment 310 canned drained 275.9 0.0 61.38 1.55
    cashew nut 1/4 cup roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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