RecipeDB

Cooking in progress....

Vegetarian Cashew Rice With Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.3713
Energy (kCal)700.7563
Carbohydrates (g)145.0288
Total fats (g)6.0255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash rice. | 2. In 1 quart pan put 2 Tbsp oil, garlic powder and rice. Stir over medium heat for 30 seconds. | 3. Add water, turmeric and salt. Add peas. | 4. Bring to a full boil, then cover and cook on very low heat for 18 minutes; stir in cashew pieces. | 5. Garnish w/ coriander leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    cashew 1/2 cup roasted - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    ghee 2 tablespoons - - - -
    turmeric 1 pinch 0.585 0.1259 0.0182 0.0061
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    salt 1/2 teaspoon - - - -
    water 1 1/4 1/4 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition