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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook rice and cool slightly. | 2. Heat oil in a heavy skillet over medium heat and add mustard seeds. Cover to avoid splattering until mustard seeds stop popping. Add curry leaves and chana dal. Cook for a few seconds until dal is light brown. Remove from heat and stir in cayenne pepper (if using), and turmeric. A few seconds later add lemon juice. | 3. Add rice and salt. Mix gently to avoid breaking rice. Return to stove and heat through. | 4. Serve cold or warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grain rice	1	cup	cooked	-	-	-	-
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
mustard seed	1/2	teaspoon		5.08	0.2809	0.2608	0.3624
curry leaf	6 -8			-	-	-	-
channa dal	1	tablespoon		-	-	-	-
turmeric	1/8	teaspoon		1.17	0.2518	0.0363	0.0122
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
salt	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.