RecipeDB

Cooking in progress....

Rice With Saffron and Nuts (Zaffrani Chaval)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9684
Energy (kCal)432.6186
Carbohydrates (g)8.5176
Total fats (g)23.6869
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a 6-quart saucepan. Test that it's hot enough by adding one seed; it should sizzle immediately. If not, wait until the oil is hotter before you add the remainder of the seeds and stir for 10 seconds. | 2. Add rice. Stir and saute for 3 to 4 minutes. The rice will start to change color and become opaque. | 3. Add broth and salt. Bring to a boil, turn down heat, cover and simmer until all the liquid is absorbed, about 20 minutes. Turn off heat and fluff with fork. | 4. Dissolve saffron in 2 tablespoons of warm water, then pour it in the center of the rice. Sprinkle nuts on top. | 5. Wait for 5 minutes, then mix. Rice will have white and saffron-color grains mixed together -- unless you have lame-o saffron like I had when I made the batch in the photos I uploaded. *lol*. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    basmati rice 2 cups uncooked - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salt 1 1/2 1/2 - - - -
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cashew 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition