RecipeDB

Cooking in progress....

Madam Nupur Sen's Mudi Ghanto (Fish head with rice)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6666
Energy (kCal)348.3905
Carbohydrates (g)28.2029
Protein (g)3.4281
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish head rohu 1 - - - -
    basmati rice 50 - - - -
    potato 2 cut - - - -
    onion 1 64.0 14.944 1.76 0.16
    ginger 1 inch - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    turmeric powder 1 1/2 1/2 - - - -
    cumin powder 1 1/2 1/2 - - - -
    coriander powder 3/4 teaspoon 4.023 0.7424 0.16699999999999998 0.2399
    red chili powder 1 teaspoon - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cardamom 4 24.88 5.4776 0.8608 0.536
    clove 3 cloves - - - -
    cinnamon 1 inch - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ghee 1 tablespoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    bay leaf 1 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition