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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, combine the yogurt, garlic, cayenne, cumin, black pepper and ½ teaspoon of the salt. Stir in the lamb. | 2. In a large saucepan, melt the butter over moderate heat. Add the onion and cook until starting to soften, about 3 minutes. | 3. Stir in the coriander, turmeric, cloves, cinnamon, rice, and the remaining salt. Cook, stirring, for 1 minute. | 4. Add the lamb mixture to the pan. Stir in the water and raisins. Bring to a simmer. | 5. Cover and simmer until the rice and lamb are almost done, 20 minutes. Remove from heat. | 6. Let stand, covered, until the rice and lamb are just done, about 5 minutes. Stir in the cashews. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain yogurt	1/2	cup		-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
cayenne	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
salt	1 3/4	3/4		-	-	-	-
lamb	1	lb	boneless cut	1211.112	0.0	76.5677	97.9322
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
onion	1		sliced	64.0	14.944	1.76	0.16
coriander	1/4	teaspoon	ground	1.341	0.2475	0.0557	0.08
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
clove	5	cloves		-	-	-	-
cinnamon	1			-	-	-	-
basmati rice	1 1/2	1/2		-	-	-	-
water	2 3/4	cups		0.0	0.0	0.0	0.0
raisin	1/3	cup		166.1	43.736000000000004	1.8645	0.253
cashew	1/3	cup	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.