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Methi (Fenugreek Leaves) and Green Peas Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.7951
Energy (kCal)522.719
Carbohydrates (g)31.9906
Protein (g)12.4176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 cups - - - -
    green pea 1 1/2 cups 176.175 31.4288 11.7885 0.87
    methi leaf 4 -5 - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    asafoetida powder 1 pinch - - - -
    green chilies 4 -5 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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