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Mr. and Mrs. Adhikaris' Wonderful Indian Dahi Vadas from Orissa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1563
Energy (kCal)431.2798
Carbohydrates (g)74.703
Protein (g)3.394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    urad dal 2 cups - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    plain yogurt 400 low-fat beaten - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    red chili powder 1/4 teaspoon - - - -
    curry leaf 4 washed - - - -
    green chilies 2 washed 194.3028 48.0 0.0 0.0
    salt - - - -
    oil 112.12799999999999 0.0 0.0358 12.7334
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    chutney 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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