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Curry Marinade Chicken Wings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)637.1199
Energy (kCal)7441.5647
Carbohydrates (g)5.854
Total fats (g)521.6954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse chicken under cold, running water and pat dry in paper towels; set aside. | 2. Combine ginger, oil, lemon juice, curry, cumin, mustard and salt in a non-aluminim (non-reactive) bowl, and stir and set aside. | 3. Add wings to marinade and turn until evenly coated. | 4. Set aside to marinate at least 15 minutes. | 5. Preheat oven to 475 degrees. | 6. Arrange wings in a single layer in a baking pan and bake, uncovered, basting occasionally about 10 minutes per side or until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 1 teaspoon peeled minced 1.6 0.3554 0.0364 0.015
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    dijon mustard 1 teaspoon - - - -
    salt - - - -
    chicken wing 8 6930.8997 0.0 635.7558 466.2935

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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