Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash rice and drain thoroughly. | 2. Heat the ghee in a large, heavy based saucepan. | 3. Add the onion, and fry until it begins to turn golden brown. | 4. Add the cloves peppercorns, cardamon pods, turmeric, salt, curry leaves and lemon grass. | 5. Add the rice and fry, stirring continuously for 2-3 minutes, until the rice is well coated with ghee and turmeric, Add the cocnut milk and bring to the boil. | 6. Lower heat, cover and cook for 20-25 minutes without lifting the lid. | 7. When the rice is cooked, the spices will have risen to the top. | 8. Remove spices and leaves used for flavouring and fluff the rice up with a fork Serve hot as part of an indian or Sri Lankan style meal. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
grain rice	3	cups		-	-	-	-
ghee	4	tablespoons		-	-	-	-
onion	2		sliced	88.0	20.548000000000002	2.42	0.22
clove	6			34.524	8.2568	0.7522	1.6380000000000001
peppercorn	20			503.84	3.1267	1.072	54.8507
cardamom pod	12		bruised	-	-	-	-
turmeric	1 1/2	1/2	ground	14.04	3.0213	0.4356	0.1462
salt	3 1/2	1/2		-	-	-	-
curry leaf	12			-	-	-	-
lemongrass	1	stalk		-	-	-	-
coconut milk	1 1/4	1/4		690.0	16.62	6.87	71.52

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.