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Very Good for Your Health and Mine Vegetarian Lemon, Pepper Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7101
Energy (kCal)97.386
Carbohydrates (g)14.2213
Protein (g)2.1619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 washed peeled sliced 25.01 5.8438 0.5673 0.1464
    cabbage 1/4 washed shredded - - - -
    mushroom 4 -6 tinned drained washed sliced - - - -
    red capsicum 1 washed de-seeded chopped - - - -
    tomato 1 washed peeled chopped 28.29 6.273 1.476 0.24600000000000002
    salt - - - -
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    vegetable stock 4 -5 cups 0.0 0.0 0.0 0.0
    black peppercorn 1/2 teaspoon crushed - - - -
    bean sprout 1/2 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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