RecipeDB

Cooking in progress....

Murg Makhani

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7808
Energy (kCal)925.0718
Carbohydrates (g)60.9028
Total fats (g)70.8158
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients listed in marinade, put in chicken, and stir to coat. Let marinate several hours or overnight (my personal opinion is the longer the better). | 2. Heat 1/2 of the butter and the oil in a large frying pan. Spoon in chicken and marinade into the skillet, stir and cook until chicken is well done and marinate is thickened. Remove chicken from skillet and set aside. | 3. Add remaining butter and spices to the same skillet, making a roux. Stir and cook about 3-4 minutes, until spices are fragrant. | 4. Add canned tomatoes, chopped green chiles, salt and sugar. Bring to a boil, and then simmer on low, uncovered, until mixture becomes thick, about an hour or more. Fat from butter will seperate. At this point, stir in the cooked chicken pieces, and cook until chicken mixture is very hot. Stir in fresh cream, cooking for a few minutes more. | 5. Optional: Before cooking mixture thick, you may, at this point, add the chicken and place in a crock pot on low about 4 hours without having to watch it quite so closely. After this, stir in fresh cream, and heat until warm through. | 6. Serve with melted butter, fresh cream and garnish with chopped corriander leaves over hot white rice or with naan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -5 pieces boneless skinless cut - - - -
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon powdered 7.875 0.929 0.374 0.4677
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion salt 2 teaspoons - - - -
    garlic pepper seasoning 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    red chili powder 1/2 teaspoon - - - -
    butter 8 tablespoons 684.0 31.428 21.372 57.6
    cooking oil 1 tablespoon - - - -
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon powdered 7.875 0.929 0.374 0.4677
    red chili powder 1/2 teaspoon - - - -
    paprika 1/2 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    garlic pepper seasoning 1 teaspoon - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    salt - - - -
    sugar - - - -
    cream 1 -2 tablespoon 0.0 0.0 0.0 0.0
    butter melted 684.0 31.428 21.372 57.6
    cream 0.0 0.0 0.0 0.0
    coriander leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition