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Indian Spiced Chicken Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7963
Energy (kCal)675.3192
Carbohydrates (g)9.7249
Protein (g)73.7055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3/4 lb boneless skinless 585.1349 0.0 70.9306 31.468000000000004
    plain yogurt 1 cup drained - - - -
    mint 1/4 cup chopped divided - - - -
    ginger 1 tablespoon shredded 4.8 1.0662 0.1092 0.045
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt - - - -
    sugar 1 teaspoon granulated 6.6625 1.2502 0.2085 0.10400000000000001
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 minced - - - -
    jasmine rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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