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Paul's Amazing Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.2137
Energy (kCal)142.29
Carbohydrates (g)32.785
Total fats (g)0.5069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients in a large pot, stir well. | 2. Cook for about 15 minutes until gravy comes out. | 3. Separate gravy in a different pan. | 4. Cook chicken and gravy separately for about another 10 minutes until gravy gets a little bit thicker. | 5. Put gravy back into chicken, add chopped fresh coriander, stir, cook for another 2 or 3 minutes. | 6. Serve hot with Chapati. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 600 cut - - - -
    capsicum 1 chopped - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    mushroom 150 sliced - - - -
    garam masala 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    chili 1 teaspoon 1.25 0.2956 0.0625 0.0062
    garlic paste 1 teaspoon - - - -
    natural yoghurt 9 teaspoons - - - -
    coriander 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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