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Hara Murgh (Chicken in Green Gravy)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9539
Energy (kCal)1002.3865
Carbohydrates (g)187.4881
Protein (g)19.6008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 washed cut - - - -
    curd 1/2 cup 169.875 7.7625 14.0625 9.1125
    onion 3 sliced 132.0 30.822 3.63 0.33
    ginger garlic paste 1 tablespoon - - - -
    cashew nut 10 -15 - - - -
    cinnamon 2 - - - -
    black peppercorn 8 - - - -
    clove 4 -5 0.0 0.0 0.0 0.0
    green cardamom 4 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    green chilies 6 582.9085 144.0 0.0 0.0
    coriander leaf 1 bunch - - - -
    mint leaf 1 bunch - - - -
    cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    turmeric powder 1/4 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    garam masala powder 1 teaspoon - - - -
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    ghee clarified - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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