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Shark Ambotik-Authentic Goan Spicy and Sour Seafood Cuisine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.0699
Energy (kCal)896.2545
Carbohydrates (g)21.7053
Protein (g)114.3709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shark fillet 1 1/4 lb cut 504.3345 0.0 112.2003 2.8333
    shallot 7 -8 chopped 0.0 0.0 0.0 0.0
    kokum 10 504.3345 0.0 112.2003 2.8333
    coconut 1/4 cup grated 96.9 11.0181 0.6651 5.9479
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    salt 1 1/2 1/2 - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1/2 sized chopped 22.0 5.1370000000000005 0.605 0.055
    red chilies 7 - - - -
    peppercorn 5 125.96 0.7817 0.268 13.7127
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garlic clove 4 -5 504.3345 0.0 112.2003 2.8333
    ginger 1 inch - - - -
    turmeric powder 1/2 teaspoon 504.3345 0.0 112.2003 2.8333
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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