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Moong Dal Pesarattu (Pancake)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6138
Energy (kCal)95.9375
Carbohydrates (g)22.1265
Protein (g)4.067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung dal 1 cup drained split - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    green chili 1 60.0 14.19 3.0 0.3
    ginger 1 inch - - - -
    garlic clove 1 - - - -
    cilantro 5 -6 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    flax seed 2 teaspoons ground - - - -
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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