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West Indian Coconut Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.323
Energy (kCal)5198.0784
Carbohydrates (g)959.858
Total fats (g)112.5247
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients -- mixture will be thick. Separate into two 5x9 inch loaf pans and cook at 350 degrees for one hour or until done. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 7 ounces shredded 702.5004 30.2234 6.6083 66.4597
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    cinnamon 1 teaspoon - - - -
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    coco lopez 1/2 cup - - - -
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    salt 1 teaspoon - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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