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West Indian Coconut Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.5247
Energy (kCal)5198.0784
Carbohydrates (g)959.858
Protein (g)78.323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 7 ounces shredded 702.5004 30.2234 6.6083 66.4597
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    cinnamon 1 teaspoon - - - -
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    vanilla 2 teaspoons 24.191999999999997 1.0626 0.005 0.005
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    milk 1 cup 148.84 11.6632 7.686 7.9788
    coco lopez 1/2 cup - - - -
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    salt 1 teaspoon - - - -
    egg 4 beaten 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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