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Arabian Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5104
Energy (kCal)506.2218
Carbohydrates (g)33.067
Total fats (g)42.5591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the pineapple, tomatoes and capsicums in a bowl. | 2. Add the fresh cream and mix well. | 3. Add garlic paste, tomato sauce, salt, pepper and sugar. | 4. Cover and refrigerate for 10 minutes. | 5. Remove and garnish with shredded cabbage and pineapple pcs. | 6. Serve with a smile! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1/2 washed shredded - - - -
    red capsicum 2 cut - - - -
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    garlic paste 3 cloves - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    pineapple 1/4 cut 20.625 5.412000000000001 0.2228 0.0495
    salt - - - -
    black pepper - - - -
    tomato sauce 1 cup - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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