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Sarson Bhara Kekda (Shrimp With Mustard)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8763
Energy (kCal)1039.5811
Carbohydrates (g)23.426
Total fats (g)61.6637
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine mustard and turmeric with enough water to make a paste. | 2. Combine all ingredients in a pan. | 3. Cover and cook over low heat until shrimp just turn opaque, 5-10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mustard 2 tablespoons ground 1.89 0.3269 0.2002 0.0294
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    water - - - -
    mustard oil 1/4 cup substituted 481.78 0.0 0.0 54.5
    onion 1 grated 60.0 14.01 1.65 0.15
    shrimp 1 1/2 1/2 shelled deveined 482.8011 6.188 92.5482 6.867999999999999
    hot green chili pepper 1 tablespoon minced 3.75 0.8869 0.1875 0.0188
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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