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Urmila's Baked Potato and Eggplant Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1759
Energy (kCal)273.6811
Carbohydrates (g)19.7379
Protein (g)12.5627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    peanut 1/4 cup ground 206.955 5.8874 9.417 17.9726
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    garam masala 1 teaspoon - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    chili powder 1/8 teaspoon 0.9518 0.1677 0.0454 0.0482
    salt 1/4 teaspoon - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    tomato 0.5 can crushed 31.0345 6.8816 1.6192 0.2699
    eggplant 1 - - - -
    potato 3 halved - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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