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Aloo (Potato) Pakora

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5138
Energy (kCal)4303.18
Carbohydrates (g)58.3012
Total fats (g)442.2702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add water to the Besan. | 2. Besan has a tendency to be very clumpy, so you should add just a few tablespoons at a time to keep the batter smooth. | 3. Add the Chilli powder, cumin powder, garlic, ginger, salt and chopped coriander and stir the batter. | 4. The potatoes should be sliced very thinly. | 5. No thicker than 1/4 of an inch. | 6. At this point test one slice of potato in the batter. | 7. There should just be a thin coat of batter. | 8. Heat the oil in a pan. | 9. Use a larger frying pan so that you have more surface area. | 10. The oil doesn't need to be too deep since the potato slices are very thin. | 11. Dip the potato slices in the batter and fry them till they are golden brown. | 12. Remove them from the oil with a slotted spoon and set them on a paper towel for a minute to soak up the excess oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 - - - -
    corn oil 2 cups 3924.0 0.0 0.0 436.0
    besan 1 cup 356.04 53.1944 20.5988 6.1548
    water 1/2 cup 0.0 0.0 0.0 0.0
    red chili powder 1 teaspoon - - - -
    cumin powder 2 teaspoons - - - -
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    ginger 3 crushed 4.8 1.0662 0.1092 0.045
    salt - - - -
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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