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Ww Summer Vegetable Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7208
Energy (kCal)455.6233
Carbohydrates (g)107.3505
Protein (g)16.0066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spray cooking 1 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    gingerroot 1 piece peeled chopped - - - -
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    butternut squash 1 lb chopped 204.1168 53.025 4.5359 0.4536
    head cauliflower 1 - - - -
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    red pepper 1 chopped - - - -
    string bean 1/4 uncooked chopped - - - -
    tomato 3 1/2 cups canned chopped 144.9 32.13 7.56 1.26
    vegetable bouillon cube 1 cube dissolved - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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