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Masa Para Empanadas (Empanada Dough)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)4248.774
Carbohydrates (g)25.195
Total fats (g)461.25
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour onto a flat work surface. Make a well in the center. Add sugar and salt. Gradually mix in shortening and water with a fork until dough comes together. Knead until smooth, about 10 minutes. | 2. Divide dough into 30 pieces. Roll each piece out into a thin, 6-inch round. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 8 cups - - - -
    white sugar 2 tablespoons 97.524 25.195 0.0 0.0
    salt 1 teaspoon - - - -
    vegetable shortening 2 1/4 cups 4151.25 0.0 0.0 461.25
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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