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Empress Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4993
Energy (kCal)478.933
Carbohydrates (g)21.0935
Protein (g)8.0245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    red chilies 3 - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lentil 1 cup picked washed drained dried 81.62 17.0478 6.8992 0.4235
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    amchur 1 tablespoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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