RecipeDB

Cooking in progress....

Vindaloo (Goan-Style Hot and Sour Pork)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)230.3568
Energy (kCal)3044.8462
Carbohydrates (g)31.2644
Protein (g)223.7468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    chili pod 2 - - - -
    black peppercorn 1 teaspoon - - - -
    cardamom seed 1 teaspoon - - - -
    cinnamon 1 - - - -
    black mustard seed 1 1/2 1/2 - - - -
    fenugreek seed 1 teaspoon 11.950999999999999 2.1590000000000003 0.851 0.2372
    white wine vinegar 5 tablespoons - - - -
    salt 1 1/2 1/2 - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    water 1/3 cup 0.0 0.0 0.0 0.0
    pork 2 cut 2312.0052 0.0 218.9605 160.02700000000002
    ginger cube 1 cubed chopped - - - -
    garlic clove 8 peeled - - - -
    coriander seed 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition