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Indian-Spiced Chickpeas and Red Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.5775
Energy (kCal)2602.86
Carbohydrates (g)399.675
Protein (g)125.9052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 3 cups canned 2268.0 377.7 122.82 36.24
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 6 cloves peeled 26.82 5.9508 1.1448 0.09
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    red bell pepper 2 cut - - - -
    jalapeno 2 seeded minced - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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