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Yogiratna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.9219
Energy (kCal)1327.151
Carbohydrates (g)215.6148
Protein (g)13.831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled cut - - - -
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    cucumber 2 peeled cut - - - -
    ash gourd 1/2 cup peeled diced - - - -
    carrot 1 peeled cut 25.01 5.8438 0.5673 0.1464
    cauliflower floret 1/4 cup - - - -
    tomato 2 peeled grated 56.58 12.546 2.952 0.49200000000000005
    cooking oil 2 tablespoons - - - -
    ghee 1 teaspoon - - - -
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    green chilies 4 388.6057 96.0 0.0 0.0
    cumin seed 3/4 teaspoon 5.9063 0.6968 0.2805 0.3508
    curry leaf 3 -5 - - - -
    coconut 2 cups grated 775.2 88.145 5.321000000000001 47.583
    coriander seed 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt - - - -
    ginger 1 ground 1.6 0.3554 0.0364 0.015
    coriander leaf 3 -5 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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