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Keema I

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.7901
Energy (kCal)1298.2037
Carbohydrates (g)69.8946
Protein (g)110.2304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 64.0 14.944 1.76 0.16
    veal 8 ounces ground 303.7333 3.1733 49.1867 10.4947
    beef 8 ounces ground 449.056 0.0 44.0438 28.8711
    garlic clove 2 chopped - - - -
    salt - - - -
    pepper - - - -
    tomato 2 firm diced 124.1379 27.5262 6.4768 1.0795
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    garam masala 1 teaspoon - - - -
    jalapeno 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    pea 3 cups 123.48 22.197 8.232000000000001 0.588
    lemon 1 1.2808 0.4116 0.0486 0.0132
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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