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Baked Samosas (From the New Revised Edition Moosewood Cookbook)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8892
Energy (kCal)1814.6817
Carbohydrates (g)375.2011
Protein (g)41.2065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    salt 1/2 teaspoon - - - -
    buttermilk 1 cup - - - -
    potato 2 - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 cup minced 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    coriander 1 teaspoon dried 0.0767 0.0122 0.0071 0.0017
    salt 3/4 teaspoon - - - -
    green pea 1 1/2 cups uncooked 176.175 31.4288 11.7885 0.87
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cayenne - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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