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Baked Samosas (From the New Revised Edition Moosewood Cookbook)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.88
Energy (kCal)1814.68
Carbohydrates (g)375.20
Protein (g)41.20
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 1/2 cups 1445.7 316.51 23.50 5.60
    salt 1/2 teaspoon - - - -
    buttermilk 1 cup - - - -
    potato 2 - - - -
    butter 1 tablespoon 85.5 3.92 2.67 7.2
    onion 1 cup minced 64.0 14.94 1.76 0.16
    garlic clove 2 minced 8.94 1.98 0.38 0.03
    ginger 1 tablespoon grated 17.42 3.72 0.46 0.22
    mustard seed 1 teaspoon 10.16 0.56 0.52 0.72
    coriander 1 teaspoon dried 0.07 0.01 0.00 0.00
    salt 3/4 teaspoon - - - -
    green pea 1 1/2 cups uncooked 176.17 31.42 11.78 0.87
    lemon juice 2 tablespoons 6.71 2.10 0.10 0.07
    cayenne - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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