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Mutton (Red Meat) Side Dish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.2359
Energy (kCal)1604.2388
Carbohydrates (g)18.5449
Protein (g)170.1469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton 1/2 kg 1170.0209 0.4 167.153 55.451
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    tomato 1 cut 22.14 4.7847 1.0824 0.24600000000000002
    cinnamon 1 - - - -
    clove 3 -4 0.0 0.0 0.0 0.0
    fennel 1/2 teaspoon 0.2809 0.0662 0.0112 0.0018
    masala 1 teaspoon - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    salt 1/2 teaspoon - - - -
    ginger garlic paste 1 teaspoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    curry leaf 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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