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Vindaloo Style Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10793.6017
Energy (kCal)403232.2859
Carbohydrates (g)43.3609
Protein (g)71534.6043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil more 2 tablespoons - - - -
    onion 2 120.0 28.02 3.3 0.3
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    curry leaf 6 - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    garlic clove 6 chopped - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    red chilies 2 chopped - - - -
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    salt 1 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    white wine vinegar 2 tablespoons - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    pork shoulder 700 boneless cut 403014.2474 0.0 71527.0956 10789.3578

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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