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Easy Mexican Sopes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.9332
Energy (kCal)1241.46
Carbohydrates (g)261.9378
Total fats (g)12.6198
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk masa harina and salt together; stir enough water into mixture until dough is smooth and holds together. Form dough into 2-inch balls. Flatten each ball to a 1/2-inch thick circle. | 2. Heat oil to 400 degrees F (200 degrees C) in a deep-fryer or large saucepan. | 3. Fry dough in the hot oil until sopes are just lightly browned, about 30 seconds per side. Remove sopes with tongs and place on a paper towel-lined plate; cool just until sopes can be handled. Pinch the edges of each sope together forming little 'boats'. Return to hot oil and fry until golden and cooked through, 1 to 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina 3 cups 1241.46 261.9378 28.9332 12.6198
    salt 1 tablespoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    oil 1 quart - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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