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Chicken Tomato Balti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.999
Energy (kCal)580.9826
Carbohydrates (g)21.2592
Protein (g)4.2481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    mustard seed 1/4 teaspoon 2.54 0.1404 0.1304 0.1812
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garam masala 1/4 teaspoon - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chicken 1 1/2 1/2 cubed - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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