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Black Jamun Raita

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0213
Energy (kCal)0.23
Carbohydrates (g)0.0367
Total fats (g)0.0052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine everything together in a bowl. | 2. Leave aside for 10-15 minutes. | 3. Refrigerate and serve chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black grape 1/2 cup ripe washed deseeded chopped - - - -
    plain yogurt 1 cup beaten low fat - - - -
    cumin powder 1/2 teaspoon roasted - - - -
    coriander leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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