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Beef Curry(Beef Sukka,Beef Fry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.4884
Energy (kCal)1041.7403
Carbohydrates (g)73.2867
Protein (g)108.0992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    onion 2 88.0 20.548000000000002 2.42 0.22
    coconut 1/4 cup 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    green chilies 2 194.3028 48.0 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    oil 4 teaspoons 149.504 0.0 0.0478 16.9779
    coconut 2 tablespoons 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    chili powder 2 teaspoons 7.614 1.3419 0.3634 0.3856
    garam masala powder 3 teaspoons - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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