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Aarsi’s Ultimate Broccoli Cakes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.3867
Energy (kCal)1234.3052
Carbohydrates (g)5.6183
Protein (g)78.8879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garam masala 2 teaspoons 252.1667 0.0 56.1 1.4167
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup 252.1667 0.0 56.1 1.4167
    broccoli floret 10 ounces 252.1667 0.0 56.1 1.4167
    cheddar 1/2 cup grated 266.64 2.0394 15.0942 21.9846
    salt 1 pinch - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    dijon mustard 1 tablespoon 252.1667 0.0 56.1 1.4167
    garlic clove 1 chopped 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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