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Spicy Veg Kurma

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.7282
Energy (kCal)672.035
Carbohydrates (g)54.0059
Protein (g)14.7577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    potato 1 diced - - - -
    capsicum 1 diced - - - -
    cauliflower 1 washed chopped boiled - - - -
    green pea 200 g boiled 162.0 28.9 10.84 0.8
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garam masala powder 1 teaspoon - - - -
    salt - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    water - - - -
    coriander leaf 2 -3 washed chopped 0.0 0.0 0.0 0.0
    carrot 1 washed peeled chopped 29.52 6.8976 0.6696 0.1728
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 - - - -
    gingerroot 1/2 chopped - - - -
    coriander seed 4 teaspoons 21.456 3.9593 0.8906 1.2794
    black peppercorn 1 teaspoon - - - -
    cinnamon 1 inch - - - -
    clove 6 cloves - - - -
    red chilies 4 - - - -
    coconut 1/4 cup shredded 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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