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Kothu Parata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0809
Energy (kCal)613.9862
Carbohydrates (g)97.3552
Protein (g)22.7549
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    indian flat bread 2 pieces - - - -
    egg 3 214.5 1.08 18.84 14.265
    onion 1 60.0 14.01 1.65 0.15
    tomato 1 40.2099 8.6898 1.9658 0.4468
    green chilies 3 291.4543 72.0 0.0 0.0
    red chili powder 1 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coriander powder 1/2 teaspoon 2.682 0.4949 0.1113 0.1599
    coriander 2 tablespoons 0.46 0.0734 0.0426 0.0104
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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