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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the flaky bread-the frozen paratha on a flat griddle and cool it. Then shred it finely like small bits of paper. | 2. Finely chop the onions,mince the green chillies. Deseed the tomato and chop it fine. | 3. Break the eggs and add little salt, beat it well. | 4. Heat oil in a wok over medium high flame. | 5. Add the chopped onions,minced green chillies. | 6. Fry till translucent,now add the tomato and fry for a minute.Now mix in the beaten egg mixture and scramble it. Once it is scrambled add all the dry powders,salt mix well. | 7. Add the shredded paratas, if required add a tsp of oil and attack the mixture in the wok with 2 flat laddles-like the one used for turning dosas. | 8. This will scramble the mixture. They will become nicely shredded and flaky. | 9. Garnish the kothu parata with chopped coriander and serve it hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
indian flat bread	2	pieces		-	-	-	-
egg	3			214.5	1.08	18.84	14.265
onion	1			60.0	14.01	1.65	0.15
tomato	1			40.2099	8.6898	1.9658	0.4468
green chilies	3			291.4543	72.0	0.0	0.0
red chili powder	1	teaspoon		-	-	-	-
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
coriander powder	1/2	teaspoon		2.682	0.4949	0.1113	0.1599
coriander	2	tablespoons		0.46	0.0734	0.0426	0.0104
salt	1	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.