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Green Pea Cakes With Gingered Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.3609
Energy (kCal)639.5992
Carbohydrates (g)64.9588
Protein (g)26.3116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 cup split 41.16 7.399 2.7439999999999998 0.196
    onion 1 44.0 10.274000000000001 1.21 0.11
    green chile 1 mild - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    salt 1/2 teaspoon - - - -
    vegetable oil 3/4 cup 234.46400000000003 0.0 0.0 27.2
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cumin seed 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    garam masala 1/2 teaspoon - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    garlic clove 3 - - - -
    jalapeno chile 1 -2 - - - -
    baby spinach 1 lb 104.3264 16.4654 12.9728 1.7690000000000001
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    tomato 4 peeled chopped 113.16 25.092 5.904 0.9840000000000001
    salt black pepper ground - - - -
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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