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Red Lentils Tarka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.7661
Energy (kCal)1043.595
Carbohydrates (g)183.6641
Protein (g)69.38
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 1/2 1/2 1031.04 181.72799999999998 68.8608 6.2496
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    salt 1 1/4 - 1 1/2 1/2 - - - -
    ghee 3 tablespoons - - - -
    asafoetida powder - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    hot red chili pepper 3 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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