RecipeDB

Cooking in progress....

Mughlai Murgh (Chicken With Almonds and Raisins)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)272.8787
Energy (kCal)2088.5112
Carbohydrates (g)38.4174
Total fats (g)90.7903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove skin and fat from chicken. Cut into 8 - 10 pieces. Cut 2 or 3 slits in each chicken piece, 1 inch long and 1/2 inch deep. Set aside. | 2. Grind onion, garlic and ginger to a paste. Set aside. | 3. Heat oil in a skillet over medium heat. Add chicken in a single layer and fry 3 - 5 minutes, turning pieces over several times until they're white. Transfer chicken to a plate with a slotted spoon. | 4. In the same oil add cumin seeds, cardamom pods, bay leaves, cinnamon stick and cloves. Fry until cumin seeds turn golden brown. Add onion paste and fry until golden brown again. Whip yoghurt with a fork and add 1 tablespoon at a time to the onion masala until yoghurt is well blended. Cook until most of the liquid has evaporated and the mixture draws into a dense mass. | 5. Add chicken and any juices that may have accumulated. Stir thoroughly, add water and salt and mix again. Bring to a boil, reduce heat and simmer 20 - 25 minutes, covered. | 6. Heat oven to 300 degrees F and roast almonds in a baking pan until light brown (15 - 20 minutes). Shakes pan frequently to avoid burning. | 7. Add raisins to the chicken and stir thoroughly. Cover and simmer 10 minutes. Add 2 tablespoons roasted almonds, garam masala and chopped coriander. Stir gently. | 8. Transfer to a platter and garnish with the rest of the almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken part 3 1210.4027 0.0 269.2806 6.8
    onion 1 cut 60.0 14.01 1.65 0.15
    ginger 1 inch - - - -
    garlic clove 4 1210.4027 0.0 269.2806 6.8
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    nonfat yogurt 1 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    cardamom pod 4 1210.4027 0.0 269.2806 6.8
    bay leaf 2 - - - -
    cinnamon 1 inch - - - -
    clove 4 23.016 5.5045 0.5015 1.092
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    almond 1/4 cup blanched slivered 481.78 0.0 0.0 54.5
    garam masala 1/2 teaspoon 1210.4027 0.0 269.2806 6.8
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition