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Indian Winter Squash Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)204.6037
Energy (kCal)2353.0645
Carbohydrates (g)144.8606
Protein (g)16.4739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    winter squash 2 lbs 362.8743 94.5288 7.2575 0.9072
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    cardamom 1/2 teaspoon 3.11 0.6847 0.1076 0.067
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    coconut milk 14 ounces unsweetened 912.8537 21.9879 9.0888 94.6193
    almond 1/2 cup chopped 963.56 0.0 0.0 109.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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