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Curried Papaya Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.1823
Energy (kCal)473.019
Carbohydrates (g)100.9837
Total fats (g)4.0297
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put a heavy bottomed pan over medium heat and add vinegar,water, sugar and mustard and bring to boil. | 2. Cook until liquid becomes syrupy. | 3. Add papayas and curry powder, salt, garam masala. | 4. Cook 2 minutes more, stirring constantly. | 5. Remove from heat and mix in onion. | 6. Cool to the room temperature. | 7. Pour in jar and refrigerate for 5 days before using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    papaya 2 ripe seeded chopped 124.7 31.378 1.3630000000000002 0.754
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    mustard seed 1 tablespoon Crushed 32.004 1.7697 1.643 2.2831
    salt 3/4 teaspoon - - - -
    garam masala 1 teaspoon - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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