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Ceylonese Roti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)399.075
Energy (kCal)58142.438
Carbohydrates (g)6612.1492
Total fats (g)3568.725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sift flour, salt and baking powder. | 2. Add coconut and mix well. | 3. Add water and knead to a soft dough. | 4. Cover with a damp cloth. | 5. Keep aside for 30 minutes. | 6. Divide dough into 8 parts. | 7. Roll each into a ball. | 8. Roll out each ball into a round disc 5" in diameter and of 1/4" thickness. | 9. Sprinkle with a little flour, if needed. | 10. Heat griddle, lightly grease and cook one at a time over low heat until brown specks appear on both sides. | 11. Remove from griddle. | 12. Keep warm. | 13. Grease the griddle before each roti. | 14. Wrap in a piece of foil to keep until needed. | 15. Reheat with foil in oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 4 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1 teaspoon - - - -
    coconut 150 grated 58140.0 6610.875 399.075 3568.725
    water - - - -
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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