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Kadai Paneer (Stir Fried Cottage Cheese)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4555.2077
Energy (kCal)103354.644
Carbohydrates (g)3575.1204
Protein (g)11679.8071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 500 102900.0 3549.0 11676.0 4515.0
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    red chilies 2 - - - -
    clove 2 cloves - - - -
    coriander seed 2 tablespoons 29.8 5.499 1.237 1.777
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    cinnamon 2 inches - - - -
    bay leaf 2 - - - -
    garlic paste 2 teaspoons - - - -
    ginger paste 2 teaspoons - - - -
    red chili powder 2 teaspoons - - - -
    tomato 5 -6 0.0 0.0 0.0 0.0
    salt - - - -
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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