RecipeDB

Cooking in progress....

Chicken in Cashew Nut Sauce (Indian)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)108.0022
Energy (kCal)1297.4658
Carbohydrates (g)37.7339
Total fats (g)79.2668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the onions into quarters and place in food processor/blender for one minute. | 2. Add tomato paste, cashew nuts, garam masala, garlic, ginger, chili powder, curry powder, cumin, lemon juice, turmeric, salt and yogurt to the processed onions. | 3. Process all ingredients until well combined to form a puree. | 4. In a saucepan, heat the oil, lower the heat to medium and pour in the puree mixture. Add in the half and half, chicken broth and butter. | 5. Add in chicken and cilantro. cover the saucepan and cook over low heat for about 10 minutes until chicken is cooked through. | 6. Serve garnished with chopped fresh cilantro over basmati rice. | 7. You may add additional chili powder/cayenne pepper to increase the spiciness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 88.0 20.548000000000002 2.42 0.22
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cashew nut 1/4 cup - - - -
    garam masala 1 1/2 1/2 - - - -
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    salt 1 teaspoon - - - -
    plain yogurt 1 tablespoon - - - -
    corn oil 2 tablespoons 244.8 0.0 0.0 27.2
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    chicken breast 1 lb boneless sliced 780.1798 0.0 94.5741 41.9573
    half 1/2 cup - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    butter 1 tablespoon salted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition