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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate the chicken/beef with salt, turmeric powder, red pepper powder, ginger and garlic. | 2. Cook rice and keep aside. | 3. Heat the oil. | 4. Blend the tomatoes, red hot pepper, ginger, garlic and 2 onions (peeled). | 5. Add this paste to the oil. | 6. Keep frying for sometime, then add one chopped onion. | 7. Keep frying till it becomes a thick paste and the oil is visible floating on top. | 8. Now, boil the marinated meat separately along with one onion and the Maggi meat stock cubes of your choice. | 9. Once its done, add it to the paste prepared above. | 10. Finally mix this paste into the cooked rice. | 11. Serve with a salad of your choice! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1/2		shredded	-	-	-	-
oil				-	-	-	-
tomato	4			131.04	28.3192	6.4064	1.456
onion	4			256.0	59.776	7.04	0.64
red hot pepper	4			5.0	1.1012	0.2338	0.055
ginger	50			80.0	17.77	1.82	0.75
garlic	50			223.5	49.59	9.54	0.75
beef bouillon cube	3			1.05	0.006	0.171	0.033
nutmeg	1	pinch	ground	0.7219	0.0678	0.008	0.0499
basmati rice	3	cups	cooked	-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.