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Murgh Tikka Pulao (Barbecued chicken pulao)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.4469
Energy (kCal)233.5646
Carbohydrates (g)20.4731
Protein (g)7.9484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1/2 boneless cut - - - -
    cream 1 tablespoon 49.5 0.9975 0.5445 5.202000000000001
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic paste 1 teaspoon - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    basmati rice 2 cups - - - -
    salt 1 teaspoon - - - -
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    egg yolk 2 beaten 109.48 1.2206 5.3924 9.0236
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    black peppercorn 1/2 teaspoon - - - -
    cherry tomato - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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