RecipeDB

Cooking in progress....

Tasty Tuna Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6609
Energy (kCal)359.241
Carbohydrates (g)27.0372
Protein (g)5.2045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tikka paste 1 tablespoon - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    green pepper 1 diced 29.8 6.9136 1.2814 0.2533
    plum tomato 1 diced - - - -
    spinach 1/2 cup frozen 16.5 2.925 1.65 0.225
    chick pea 1/2 cup canned drained - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt - - - -
    turmeric powder 1/2 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tuna 2 cans drained - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition